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Start date: Friday, December 7, 2007
Event is ongoing: Until Friday, December 28, 2007
Short intervals of low-impact aerobic step movements followed by short periods of muscle toning using weights and resistance bands. This offers a challenging yet fun combination of cardio and strength training in a single workout. Step and/or chair usage is optional.
Information from the venue’s website
Lost stuff that isn't really lost
Actually, now I do have a question. When I click on my profile, it lists per always...in a nice new format... the number of reviews, comment
Lost stuff that isn't really lost
I figure I'm the one in 25,000 that needs it. I'm not recommending a Bataan Death March to get it, either. Just trying to archive stuff for
