Healthy cooking school teaches families to make meals in 30 minutes

by Texas AgriLife Extension Service via Entree Dallas

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Participates will receive a cookbook with 25 recipes.

Courtesy of Texas AgriLife Extension Service.

Greek chicken wrap

DALLAS — Are you looking for quick, easy and healthy meals to serve your family? Check out Dinner Tonight Healthy Cooking School on Tuesday, September 11, 2012. This event will be held at the Texas AgriLife Research and Extension Center. The facility is located between the Bush Turnpike and Campbell Road at the intersection of Coit Road and McCallum Blvd.

Doors open at 5 p.m., and cooking school runs from 6-8 p.m. The cooking school will feature demonstrations of three easy and nutritious menus that can be prepared in 30 minutes or less. Participates will receive a cookbook consisting of an additional seven menus and 25 recipes.

Registration fee is $20 per person. Register online at TexasHealth.org/Dallas; click on "Dinner Tonight." You may also call 1.877.847.9355 to register.

“While there are many groups that conduct cooking schools, we believe our Dinner Tonight Healthy Cooking School has a unique niche,” states Carrie T. Brazeal with Texas AgriLife Extension Service, a sponsor of the event. “Our recipes are cost effective, easy to prepare and fit into a healthy meal plan. We are targeting busy people who still want to make time for meal preparation and feel good about what they are serving their families as well as themselves. Our goals are to promote family meal time and teach families healthy meal planning and food preparation techniques.”