Monday, October 21, 2013
Video: So why do we need sleep?
It's not just so you'll stop checking your email.
Why do we need to sleep? It’s a fair question, right? I swear I would have written the next Great American Novel by now if I didn’t have to sleep eight hours a day (well, that or finished Grand Theft Auto V. Either/or). So why do my body and brain feel the need to take a break when I could be doing better things with my time?
Discovery News Now breaks down some of the leading theories in an easy to understand manner. The answers are pretty interesting even if you’re not a big health/science nerd.