Health and Fitness

Mockingbird Station will have masseurs stationed in the PURE Dental space to give complimentary mini-massages.

The event has been a Thanksgiving tradition since 1968.

The event raised more than $100,000 for colorectal cancer and from what we hear, it was a gas.

The Dallas Cowboys and United Way are showing kids the importance of staying in school and living healthy.

The "Burn-a-thon" is in honor of American Diabetes Month; they want to "do a 180" on diabetes.

Hundreds of programs like Your Ideal Weight, Virtual Trainer, and gamerDNA now make it easier than ever to track yourself and record your habits.

The programs provided by B4 Fitness Teens such as PromTime Fitness, Relay Teen Cause, and Offensive Lineman Training are structured to be attractive to the teen audience.

The drive will take place on Sunday, October 11 from noon to 4 p.m.

Peaceful Paths is designed to help students improve their social skills to cut down on conflicts and violence while promoting physical fitness.

Hint: It's pass/fail. So let's hope you pass.

They now have until October 1 to get shots.

Could you be a culprit of committing one of these seven weight-loss sins? There are surprising reasons as to why you’re not shedding the weight.

Yes! It takes the body about two weeks to get used to the heat, but it’ll be well worth the sweat.

No excuses this time -- here’s everything you need minus the shoes.

The prescription discount card can provide an average savings of 20% off retail price.

The unit will be in the Community Bank parking lot Wednesday, July 22.

Power workout where hips swing, feet pivot, and class members shout, laugh, and spin to Latin beats.